When Did You Notice You Stopped Smiling?

By Jeff Altman, The Big Game Hunter

When did things change for you?

TRANSCRIPT

Hi, I’m Jeff Altman, TheBig Game Hunter and I coach people and organizations to play bigger, to be more successful to enjoy themselves that much more as they’re doing so.

I noticed for myself, and judging by the fact that you’re watching this video, you may notice for yourself, too that the number . . . the amount of time you spend smiling, that you enjoy yourself in the course of the day is diminished a lot. I know that one day I woke up some years ago, and I noticed that I was so overwhelmed that I had so many things pulling on me for my attention, that the smile had just gotten completely wiped off my face. And I’ve got a good smile.

What can you do? Well, there are a lot of little individual things that you can do. And number one is to put yourself in more situations that you enjoy. instead of always being so beleaguered, so overwhelmed, accepting so many things put in front of you, and agreeing to do them, start putting…